Lamaze Childbirth Education

Illuminating Birth

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When we are educated honestly about our options then we have the power of choice. If we are not aware of what our options are - then we have none. I am passionate about sharing evidence-based childbirth education so you can choose the right path for you. Only you can decide what kind of birth experience you would like to have and what is right for you and baby. I support all birthing people in their choices of birth, whether it be a home birth, birth center, or hospital birth; whether it be with all natural pain management, or pharmaceuticals. My role is to provide information to empower you to make your own choices.

I am offering both Group and Private Classes depending on your preference as well as various workshops. See below for upcoming classes and descriptions!

Please note: a $50 deposit is required to hold your space in the Childbirth Education Class of your choice, the remaining balance is due on the first day of class. For workshops, payment must be made in full to reserve your space. Pre-registration is required.

 

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Giving Birth Confidently A Lamaze Childbirth Class - Two Day Class 
$150 (includes birthing person and one support person)

This 12 hour Lamaze Childbirth Education class is a thorough and accessible class to prepare you for the birth of your child. We will be covering a wide range of topics including the Lamaze 6 Healthy Birth Practices, Stages of Labor, Interventions and Pain Management, Relaxation Techniques (breathwork is a big part of this but we will cover so much more!), how to address common aches and pains of pregnancy, and the basics of bonding, breastfeeding, and newborn communication. 

Lamaze Childbirth Education is based on the most up to date evidence based information and is presented with respect and non-judgment so birthing people can feel confident and empowered in their path through pregnancy, birth, and into parenthood. 

This class will take place over two weekends, 9am-4pm with a 1hr lunch break. The office is located within walking distance to Main Street in Keene so you can choose to bring your lunch or choose from one of the many restaurants close by. Tea will be provided and feel free to bring any snacks you may need. Please bring a yoga mat, (if you do not have one let me know) and a pillow. Wear comfortable clothes. 

Upcoming Dates - Click Below to Register

October 20 & October 27

November 17 & November 24

December 8 & December 15


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Giving Birth Confidently A Lamaze Childbirth Class - 4 Week Series 
$150 (includes birthing person and one support person)

This 12 hour Lamaze Childbirth Education class is a thorough and accessible class to prepare you for the birth of your child. We will be covering a wide range of topics including the Lamaze 6 Healthy Birth Practices, Stages of Labor, Interventions and Pain Management, Relaxation Techniques (breathwork is a big part of this but we will cover so much more!), how to address common aches and pains of pregnancy, and the basics of bonding, breastfeeding, and newborn communication. 

Lamaze Childbirth Education is based on the most up to date evidence based information and is presented with respect and non-judgment so birthing people can feel confident and empowered in their path through pregnancy, birth, and into parenthood. 

This class will take place over 4 weeks, 5pm-8pm. Tea will be provided, and feel free to bring snacks. Please bring a yoga mat, (if you do not have one let me know) and a pillow. Wear comfortable clothes. 

Upcoming Dates - Click Below to Register

Mondays November 18 - December 9


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Birth Basics - A Condensed Childbirth Education Class Based on the Lamaze Healthy Birth Practices - 3hr Private Class 
$75 (includes birthing person and one support person)

This 3hr condensed class will cover Birth Basics based on the Lamaze Six Healthy Birth Practices. A great refresher for those who have already taken a childbirth education class, or have given birth. We will cover the stages of labor, Lamaze 6 Healthy Birth Practices, and Pain Management/Relaxation Techniques. 

Please bring a yoga mat, (if you do not have one let me know) and a pillow, and wear comfortable clothing. Tea will be provided and feel free to bring any snacks you may need. 

Click Here to Schedule a Private Class